top of page
Website backgrounds_edited.jpg
Bodhi Canmore Spa Logo - White

PRENATAL MASSAGE AT BODHI CANMORE

Pregnant woman holding her belly waits for a prenatal massage at Bodhi Canmore

Pregnancy brings huge changes to the body - at no other time in your life is the need for muscular relaxation, improved circulation, and stress relief more important! Massage therapy is both safe and incredibly effective for pregnant women.

 

During this unique period, therapeutic massage can play a vital role in enhancing the comfort and well-being of expectant mothers. Through specialized techniques, massage helps to ease muscle tension, reduce swelling, and promote a sense of relaxation and well-being, ensuring that both the body and mind are well-prepared for the journey of pregnancy.

 

We offer the highest standards of prenatal wellness care. Our RMTs & massage therapists are specially trained & experienced with prenatal massage, and will be sure to make you as comfortable as possible, with special pregnancy pillows, electric adjustable tables and personalized treatments catering specifically to your individual needs. 

Prenatal Massage Therapy offers a nurturing and holistic approach to alleviate discomfort during pregnancy. This gentle, hands-on method effectively soothes and relaxes expectant mothers, enhancing your well-being and preparing your body for childbirth.

Our Bodhi Canmore massage therapists are specially trained in techniques that are safe and effective for pregnant women, and will customize the pressure and focus of your prenatal massage to ensure it is gentle yet effective, and avoid certain pressure points that are contraindicated in pregnancy. 

 

Special care is taken to ensure your comfort on the massage table, including adjustable tables & pregnancy pillows to accommodate your belly or help you you lie comfortably on your side.​

SOME OF THE BENEFITS OF PRENATAL MASSAGE:

👉 Promotes relaxation and reduces stress, aiding in better sleep and overall mood enhancement.

👉 Eases pregnancy-related aches and pains, including alleviation of lower back pain, neck and shoulder tension, and leg cramps.

👉 Assists in managing symptoms of sciatica, carpal tunnel syndrome, and other common conditions, through targeted muscle and joint relief.

👉 Improves circulation and reduces swelling by stimulating blood flow and lymphatic drainage, beneficial for both mom and baby.

👉 Enhances the body's flexibility and muscle tone, preparing it for the physical demands of labor and childbirth.

👉 Encourages a harmonious mind-body connection, fostering a deeper sense of connection with the growing baby.

👉 Supports emotional well-being, offering a tranquil space for expectant mothers to connect with their changing bodies and embrace their pregnancy journey.

 PRENATAL 
MASSAGE 

bottom of page