REFLEXOLOGY
Restore balance,
from the ground up.
WHAT IS REFLEXOLOGY?
Reflexology is a gentle yet deeply relaxing treatment that supports the body’s natural healing processes by stimulating specific reflex points on the feet. These points correspond to different organs, glands, and systems throughout the body. By applying targeted pressure to these areas, reflexology supports your body’s natural healing process, helping to release tension, improve circulation, and restore balance across the nervous system.
Bodhi Canmore reflexology sessions are designed to leave you feeling grounded, rebalanced, and revitalized. Whether you're recovering from your mountain adventures or simply seeking a moment of calm, this treatment is a powerful way to reset your nervous system and support overall wellness.
BENEFITS OF REFLEXOLOGY
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Relieves tension and stress by calming the nervous system & promoting deep relaxation.
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Improves circulation, supporting nutrient and oxygen delivery throughout the body.
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Supports immune function and the body’s natural healing processes.
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Reduces pain and inflammation, particularly in the feet and lower legs.
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Encourages better sleep and overall nervous system regulation.
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Enhances energy flow by stimulating reflex points connected to vital organs.
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Improves mood and mental clarity through increased relaxation and reduced cortisol levels.
WHO SHOULD EXPERIENCE REFLEXOLOGY
Reflexology is a gentle, supportive treatment suitable for almost anyone seeking natural stress relief and improved wellbeing. ​ You may especially benefit from reflexology if you:​​
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Spend long hours on your feet or experience foot discomfort.
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Feel mentally or physically exhausted and need to recharge.
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Are recovering from travel, hiking, skiing, or other outdoor activity.
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Struggle with stress, anxiety, or poor sleep.
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Experience poor circulation or cold extremities.
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Are looking for a calming, non-invasive way to support overall health.
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Prefer not to receive full-body massage but still want therapeutic care.​
Book your reflexology appointment today and take the first step toward feeling more grounded, relaxed, and in tune with your body.
Enjoy the full Bodhi Experience.
All Bodhi Canmore reflexology treatments include access to our outdoor hot pools, eucalyptus steam room, gym, & locker rooms.