Discover the benefits of breathwork in the eucalyptus steam room at Bodhi Canmore Spa. Learn simple techniques to deepen relaxation, support detox, and elevate your treatment experience.

Summer hiking in Canmore does more than lift your mood. It strengthens your immune system, improves sleep, lowers stress, and boosts circulation. From vitamin D to fresh mountain air, nature helps your body heal. After your hike, recover and reset with a massage or hot tub session at Bodhi Wellness Spa.

A guide to strengthening immunity as the seasons change in Canmore.