Sound therapy at Bodhi Wellness Canmore uses vibration, frequency, and resonance to support deep relaxation, stress relief, and emotional balance. This gentle, immersive treatment helps calm the nervous system, ease physical tension, and promote restorative brainwave states. Guided by experienced RMT Jolaine, sound therapy offers a meditative wellness experience that supports sleep, mood, and overall wellbeing in a peaceful mountain setting.

Reflexology at Bodhi Wellness Canmore is a calming, holistic treatment that supports your body’s natural healing processes. By gently stimulating points on the feet, hands, and ears, it can release tension, improve circulation, restore balance, and promote deep relaxation. Offered by RMT Susan Lavery, this grounding practice is ideal for reducing stress, boosting energy, and reconnecting with yourself after mountain adventures or during times of imbalance.

Burnout leaves you depleted, physically, emotionally, and mentally. Reiki helps restore balance by gently clearing energetic blockages and calming the nervous system. Through light touch and focused intention, it supports deep relaxation, emotional release, and mental clarity. Reiki creates the space your body and mind need to reset, making it a powerful tool for healing burnout from the inside out.