Reflexology at Bodhi Wellness Canmore is a calming, holistic treatment that supports your body’s natural healing processes. By gently stimulating points on the feet, hands, and ears, it can release tension, improve circulation, restore balance, and promote deep relaxation. Offered by RMT Susan Lavery, this grounding practice is ideal for reducing stress, boosting energy, and reconnecting with yourself after mountain adventures or during times of imbalance.

Discover the benefits of breathwork in the eucalyptus steam room at Bodhi Canmore Spa. Learn simple techniques to deepen relaxation, support detox, and elevate your treatment experience.