Valentine’s Day is a beautiful reminder that meaningful connection and shared wellbeing are at the heart of every thriving relationship. A couples massage offers more than relaxation, it creates a shared state of calm that supports emotional closeness, nervous system regulation, and deeper connection. At Bodhi Wellness, couples are invited to slow down together, release stress, and reconnect in a tranquil, grounding environment designed for presence and care.

Winter wellness is essential in the mountains, where cold temperatures, shorter days, and increased physical activity can take a toll on the body. This topic explores the most beneficial spa treatments to support circulation, ease muscle tension, improve mobility, and promote deep relaxation during winter. It highlights how targeted therapies at Bodhi Wellness help with recovery from winter sports, reduce stress, and maintain balance, comfort, and overall well-being throughou

As the end of the year approaches, many insurance plans reset and unused benefits may be lost. At Bodhi Canmore, direct billing makes it easy to use your coverage before it expires. Insurance often supports more than traditional massage, including reflexology, cupping, craniosacral therapy, and prenatal massage at Bodhi Wellness. Book now and finish the year feeling relaxed, supported, and restored at Bodhi Canmore

At Bodhi Canmore, we’re always looking for effective, evidence-informed ways to help your body heal and move better. The Graston Technique is a specialized manual therapy using stainless steel tools to break down scar tissue, release tension, and restore mobility. Performed by certified RMT Cheryl Standing, it can help relieve chronic pain, improve recovery, and support long-term wellness for active Canmore locals and visitors alike.

Discover the benefits of breathwork in the eucalyptus steam room at Bodhi Canmore Spa. Learn simple techniques to deepen relaxation, support detox, and elevate your treatment experience.