Reflexology at Bodhi Wellness Canmore is a calming, holistic treatment that supports your body’s natural healing processes. By gently stimulating points on the feet, hands, and ears, it can release tension, improve circulation, restore balance, and promote deep relaxation. Offered by RMT Susan Lavery, this grounding practice is ideal for reducing stress, boosting energy, and reconnecting with yourself after mountain adventures or during times of imbalance.

Burnout leaves you depleted, physically, emotionally, and mentally. Reiki helps restore balance by gently clearing energetic blockages and calming the nervous system. Through light touch and focused intention, it supports deep relaxation, emotional release, and mental clarity. Reiki creates the space your body and mind need to reset, making it a powerful tool for healing burnout from the inside out.

Summer hiking in Canmore does more than lift your mood. It strengthens your immune system, improves sleep, lowers stress, and boosts circulation. From vitamin D to fresh mountain air, nature helps your body heal. After your hike, recover and reset with a massage or hot tub session at Bodhi Wellness Spa.

Discover the safe, gentle and supportive benefits of prenatal chiropractic care to enhance comfort & wellness during pregnancy.

Feeling the winter blues in Canmore? You're not alone! Dive into the science behind our seasonal slump.

A guide to strengthening immunity as the seasons change in Canmore.

The allure of myofascial cupping lies in its duality — age-old wisdom meets modern technique. At Bodhi Canmore, we believe in blending...

Hello and welcome! We’re thrilled to have you here reading Bodhi Canmore’s first official blog! In this introductory post, we’re setting...