Updated: Jun 15
Hello and welcome! We’re thrilled to have you here reading Bodhi Canmore’s first official blog! In this introductory post, we’re setting the stage for what’s to come: a series of articles and insights aimed at optimizing your health journey, boosting injury recovery, and laying the foundation to live your life to the fullest.
A growing focus on wellness
Now, more than ever, there is a growing recognition of the importance of wellness. Individuals and communities are realizing that health & wellbeing extends far beyond merely being free from illness. As life expectancy increases, we are not just looking to live longer, but we want to reduce stress, prevent injury & disease, and ensure that our quality of life remains high as we age.
Why Bodhi Canmore?
The word "Bodhi" comes from the ancient Indian language, Sanskrit, and is a term that signifies awakening and enlightenment. The term is now widely used in spiritual and wellness contexts to denote a sense of awakening and understanding - which perfectly encapsulates our philosophy. Our goal in our practice, and in this blog, is to help awaken your body's innate healing potential, and to enlighten you on practices that nourish the mind, body, and soul.
What sets us apart?
At Bodhi Wellness, we create experiences that are more than just a spa day - they are part of a journey towards optimal health. Our multidisciplinary approach is unique, combining chiropractic care, massage therapy, Reiki healing, Environ facials, and detoxifying body wraps, to address different aspects of wellbeing all under one roof.
Our expert practitioners understand that wellness is personal, and no two journeys are the same. This is why our couples massages, a favorite among our guests, are still individually customized. So whether you’re sharing the experience with a loved one or taking some me-time, your treatment is tailored to your specific needs.
Additionally, Bodhi Wellness is one of the only Canmore spas that offer outdoor hot pools with mountain views, and a eucalyptus steam room - creating an authentic mountain spa feel, while simultaneously supporting muscle recovery, boosting circulation, and reducing stress.
What to expect
Our Canmore spa blog is your new hub for all things wellness! Look forward to engaging insights on functional movement, nutrition, sleep, natural ways to boost your immune system, injury prevention, and so much more. We’ll share expert advice, inspiring stories, and practical tips that you can incorporate into your daily routine.
Whether you're an athlete looking to enhance performance, someone recovering from an injury, or simply seeking strategies for maintaining optimal health, our upcoming articles will unpack the science, spill the benefits, and hand you practical tips for your wellness routine.