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Eating for Altitude: Nutritional Strategies for Adventures at Elevation
Just like that, we’re already entering the third month of 2024, and March happens to be Nutrition Month! This month-long nationwide focus...
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Nurturing Your Pregnancy: The Safety & Benefits of Prenatal Chiropractic Care
Discover the safe, gentle and supportive benefits of prenatal chiropractic care to enhance comfort & wellness during pregnancy.
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Canmore's Mountain Moods: The Science behind the Seasonal Slump or "Winter Blues"
Feeling the winter blues in Canmore? You're not alone! Dive into the science behind our seasonal slump.
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Align Your Spine: The Backbone of Optimal Health
Our spine is more than just a structural pillar; it's the epicentre of our health and well-being. While many of us associate spinal...
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Fall into Wellness: Boosting your Immune System to Prepare for Canmore's Changing Seasons
A guide to strengthening immunity as the seasons change in Canmore.
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Myofascial Cupping Massage: An Ancient Practice for Modern Wellness
The allure of myofascial cupping lies in its duality — age-old wisdom meets modern technique. At Bodhi Canmore, we believe in blending...
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The Hydration Factor: Unraveling the Impact of Water on our Wellness
Dive into how water impacts everything from temperature regulation, energy production, joint health, skincare, to cognitive function.
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