Our spine is more than just a structural pillar; it's the epicentre of our health and well-being. While many of us associate spinal...

A guide to strengthening immunity as the seasons change in Canmore.

The allure of myofascial cupping lies in its duality — age-old wisdom meets modern technique. At Bodhi Canmore, we believe in blending...

As the saying goes, "Sometimes, you just need to take the plunge." But what if we told you the plunge in question was into icy cold water?

Dive into how water impacts everything from temperature regulation, energy production, joint health, skincare, to cognitive function.

Hello and welcome! We’re thrilled to have you here reading Bodhi Canmore’s first official blog! In this introductory post, we’re setting...